DEENA GOTHELF

¨I am a certified yoga and meditation guide and Reiki practioner specializing in healthy aging and vitality. I am passionate about supporting individuals through life transitions, such as aging, menopause, perimenopause, prenatal and postpartum, and puberty - helping them establish balance, build confidence and resiliency. I offer a path to a more balanced and fulfilling life through personalized wellness practices that incorporate yoga, meditation, Reiki, and ritual guidance. I strive to create a supportive community where clients feel empowered to navigate life's challenges with confidence.¨